Sports Injury & PerformanceTherapy Services

Built on Proven Methods, Enhanced by Current Learning

Combining practical experience with ongoing education to provide evidence-based care.

Sports Massage

Deep tissue work and cupping therapy for enhanced recovery

Movement Analysis

Basic movement screening and exercise prescription

Reform

Mobilisation techniques and Graston tool work for healing

Professional Therapy Services

I offer comprehensive sports therapy services to help you move, recover, and perform at your best.

Comprehensive Sports Therapy

A complete approach to sports injury rehabilitation and performance enhancement, combining multiple therapeutic techniques to help you recover, move better, and perform at your best.

What's Included:

Sports massage with cupping therapy
Movement analysis and screening
Joint mobilisation and stretching techniques
Graston tool work (IASTM) for tissue healing
Personal Action Plans
Performance enhancement strategies
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About ActiveFlexTherapy

My Mission Is to Help You Feel Pain-Free.

As someone who has experienced both the highs of athletic achievement and the challenges of injury recovery, I understand the physical and mental aspects of getting back to peak performance. My journey began as a footballer, where I learnt first-hand the demands of high-performance athletics and the critical importance of proper recovery and injury prevention. Currently studying sports therapy, I'm combining my practical experience with evidence-based knowledge to provide comprehensive rehabilitation services.

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What You Can Expect

As I build my practice, here's what you can expect when working with me.

One-on-One, Hands-On Approach

Every session is dedicated entirely to you. I provide personalised attention and hands-on treatment to address your specific needs and goals.

Tailored Rehab and Performance Plans

No cookie-cutter programmes here. Your treatment plan is customised based on your injury history, current condition, and performance objectives.

Evidence-Based Learning

Currently studying sports therapy, I stay up-to-date with the latest research and methodologies, ensuring you receive care based on current best practices and emerging techniques.

Clear Communication and Ongoing Support

I believe in keeping you informed every step of the way. You'll understand your condition, treatment plan, and progress throughout your journey.

Ready to Feel Better?

Let's discuss your goals and create a personalized plan to get you back to peak performance.

Send Me a Message

Fill out the form below and I'll get back to you within 24 hours. The more details you can provide about your situation, the better I can help you.

Location

Manchester, United Kingdom

In-person sessions available